Personal and Senior Safety

In Your Community

Here are some things you can do to reduce the chances of being victimized:

Personal Safety

Basic Street Sense ‐ Be Aware

  • Victims often fail to pay attention to their surrounds.
  • Stay alert and tuned in to your surrounds.

Project Strength ‐

  • Send the message that you are calm, confident and know where you’re going.
  • Don’t appear to be confused or lost.
  • Keep your head up, know your surroundings and know where to go for help if you need it. For example a store, or simply an area with a lot of people and activity around.
  • If you feel you are being followed don’t go home. Cross the street. Go to a safe place such as an open business premise, a service station or the nearest home and call the police.
  • Avoid distractions like cell phones and head phones.
  • (Cell phones are useful to carry for emergencies).
  • Plan your route to avoid isolated and poorly lit areas.
  • Walk near the curb away from alleys and doorways.
  •  Don’t overburden yourself with heavy parcels or a Bulky purse.
  •  Use a money belt or pouch to conceal valuables.

Cycling or Jogging

  • Go with a friend and avoid isolated area
  • Vary your route – don’t be predictable
  • Identify places of refuge along your route in case of emergency
  • Wear reflective gear if you’re out at night
  • Carry a bicycle repair kit and know how to complete minor repairs

On Public Transit

  • Avoid isolated or poorly lit transit stops
  • Sit near the driver and stay alert – don’t fall asleep
  • If someone bothers you, state firmly and loudly “Leave me alone”. Advise the driver immediately.
  • If someone follows you off the bus walk to where other people are.
  • If you are in a residential area, go to the nearest house and ask them to call police.
  • When travelling late at night, the driver may be able to let you off closer to your stop. Ask if this service is available

Safety for Persons with Disabilities

  • Carry medical and emergency contact numbers
  • Do not hang bags on your wheel chair or scooter or place them in the basket in front of you where they can be easily taken.
  • Affix reflectors to your wheelchair or scooter and install a bell or horn
  • Fasten a small pole with a flag to your wheelchair or scooter at the 5' level to make you more visible.
  • Install a 180 degree peephole in your door at your eye level

Safety for Women

  • Carry cash, credit cards, driver’s license, house keys etc. in an inside jacket pocket or other concealed place.
  • Never leave your purse unattended at work, in shopping carts or in restaurants.
  • Don’t list your first name or salutation in the phonebook, lobby buzzer panels or your answering machine.

Elevator Safety

  • Check the elevator before you enter. If a person inside makes you feel uncomfortable don’t get in.
  • Get off the elevator if another passenger makes you feel unsafe.
  • If you are attacked hit the alarm button and yell for help.

On Holiday

In Your Home

  • Do not leave tell tale signs that your are away.
  • Don't keep large amounts of cash at home.
  • Get to know your neighbors.
  • Install good locks and always use them.
  • Install a wide-angle door viewer which permits you to see callers before you open the door.
  • Keep entrances and garages well lit at night.
  • Mark valuables for identification. Your community policing station can lend you an engraver.
  • Never leave a stranger unattended in your home.
  • Never open the door to strangers without credentials.

Safety In Your Vehicle

  • Be cautious of any stranger approaching your vehicle. If you feel you are in danger, press the horn repeatedly in short blasts to attract attention.
  • Do not pick up hitchhikers.
  • Have keys in hand so you do not have to linger before entering your car.
  • If you are driving at night, use well-lit streets and parking lots that are open for easy observation.
  • Plan and know your route before you leave, whether it is for a short drive in the city or a long trip in the country.
  • Remember to keep your vehicle locked at all times, whether moving or parked.
  • View the interior of your car before getting in to make sure no one is hiding inside even if the doors are locked.

What if... Your Vehicle Breaks down in an Isolated Area

  • Pull your vehicle off the road so you will be out of the traffic.
  • Raise the hood of your vehicle.
  • Should a passing motorist stop, stay in your car and ask him/her to send help back to you.
  • Stay in the car with all doors locked and windows rolled up.
  • Turn on the emergency four way flasher.
  • Wait for help to come to you - a patrolling police car or another motorist.

Senior Tips 

  • Both husbands and wives have a responsibility to learn self care shopping, meal preparation and house cleaning.
  • Seniors can be vulnerable to abuse if they have little knowledge or understanding of their financial situation. It is important to assume some responsibility for knowing how to manage finances.
  • Maintain independence and self-sufficiency for as long as possible.
  • Participate in social activities as much as possible with friends as well as family members.
  • Prepare and revise your will before beginning your retirement years and with the death of a spouse or family member who is named in your will. - preferably with the help of a lawyer.
  1. Abuse
  2. Banks
  3. Building
  4. Charity
  5. Fraud

Most of Canada's elderly enjoy strong healthy ties with their families, friends and care givers. But a significant number of older adults are not happy or safe, and are being victimized in their homes by family members, informal care givers, friends and landlords.

Elder Abuse falls into three categories.

  • Material Property Abuse - Illegal or unethical exploitation of funds, assets or property belonging to an older person, such as coercing them to sign over power of attorney or stealing from an older person in care facilities.
  • Physical Abuse - Inflicting pain or discomfort by physical assault, rough handling, restraint, coercion, sexual molestation, and under or over medication.
  • Psychological Abuse - Inflicting anguish by insulting, humiliating, intimidating, infantilizing, ignoring, frightening, isolating, removing decision making powers, withholding love and denying access to grandchildren.

Neglect is also considered abuse. Neglect can vary from active neglect such as denial of necessities such as food and health care to passive neglect, such as failure to give proper care because of ignorance and infirmity.