Personal Training

White Rock Recreation and Culture has qualified personal trainers who will develop a custom exercise program to help you reach your desired results.  Browse our qualified personal trainers who will motivate you on your fitness journey.

Qualifications  

All White Rock Recreation and Culture personal trainers are British Columbia Recreation and Parks Association (BCRPA) certified.   

Facilities  

Work out with your personal trainer in one of our Cardio Gyms located at either the White Rock Community Centre or the Centre for Active Living. COVID-19 safety plans are in place with all equipment spaced out at least 2 metres.

Rates  

Each personal trainer is an independent contractor and will set their own personal training rate.  Rates depend on a number of factors including frequency, duration, whether it’s 1 on 1 training or couples training, and will follow industry norms. 

Want to get started?  

Learn more about our trainers in their biographies below, then complete the Personal Training Request form or email recreation@whiterockcity.ca with the name(s) of the personal trainer that you would like to connect with. White Rock Recreation and Culture will provide the personal trainer with the contact information that you provide, and the trainer will contact you within 5 business days.

MEET OUR PERSONAL TRAINERS

Cari Plotnikoff personal trainer Cari Plotnikoff

Cari is a registered Osteofit instructor, Personal Trainer and Trainer of Fitness Leaders (TFL) certified by BCRPA. Cari has 30 years of experience in health and fitness teaching a variety of classes to a broad spectrum of participants of varying levels of fitness.

Specialties:

  • Osteofit
  • Mature Adult 
  • Cardiac Rehabilitation
  • Indoor Cycling
  • TRX
  • Sports Science
  • Group fitness
  • Addictions Counselling

Harprit Szell personal trainer white rockHarprit Szell

Harprit is a BCRPA-certified Personal Trainer and Fitness Instructor who believes in physical, emotional, spiritual and mental balance. Harprit's motto is "A journey to a health and balanced life can begin at any age."


Specialties:

  • Seniors' fitness
  • Osteofit
  • Get up & Go
  • Healthy Heart
  • Stroke Recovery
  • Spin
  • TRX
  • Pre and Post-natal fitness