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The original item was published from 5/15/2020 10:20:55 AM to 5/30/2020 12:05:01 AM.

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Posted on: May 15, 2020

[ARCHIVED] City of White Rock launches online recreation videos

woman in orange yoga pants practicing ab crunches on a excersice mat.

Due to COVID-19, all City facilities are currently closed to the public, including fitness facilities. The City of White Rock is dedicated to helping our residents stay active and stay connected during this time.

The Recreation and Culture Department is pleased to offer a selection of favourite fitness classes online for residents to access safely from home. Our friendly fitness professionals will guide you through some of our most popular fitness classes: Zumba Gold Chair, Balance Class 65+, Body Works 50+ and Yoga. Visit our Online Recreation videos.

Classes are approximately 30 minutes in length and minimal equipment is required. Complete a PAR-Q questionnaire to assess your readiness and visit us online to take a class today!

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