Fitness & Your Health
Date & Time: January 13, 2018 (10:00 AM - 1:00 PM)
Fitness & Your Health at the Centre for Active Living
Saturday January 13 10am-1pm
Check it Out!
Try a Zumba, Circuit, or Fit Camp class
Free Workshops
- Foam Rolling for Relief NEW Time! 12:15PM
- Functional Fitness 12NOON
- Pelvic Floor Fitness 10:30AM
- Chronic Disease & Exercise 11AM