Fitness & Your Health

Date & Time: January 13, 2018 (10:00 AM - 1:00 PM)

Fitness & Your Health at the Centre for Active Living

Saturday January 13 10am-1pm

Check it Out!  Event Schedule

Try a Zumba, Circuit, or Fit Camp class

Free Workshops  

  • Foam Rolling for Relief   NEW Time!  12:15PM
  • Functional Fitness 12NOON
  • Pelvic Floor Fitness  10:30AM  
  • Chronic Disease & Exercise  11AM